There’s a new .fob viewer download that allows you to view the listed objects in a particular .fob file. You can also load 2 files at once and compare the objects between files. You can save, print, and export the list to Excel. Handles object types: Table, Form, Report, Dataport, Codeunit, XMLport, MenuSuite, Page.

Download it here: http://www.mibuso.com/dlinfo.asp?FileID=1112